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Exercise At Home


Our tutors Kamal and Andy have kindly produced a series of exercise videos that you can follow at home.


They're FREE to watch and any Brooklands (exercise group) member can take part.

Have a go - but be careful and stay safe. Please only take part in exercises with which you feel comfortable. It is your responsibility to follow these exercises carefully and safely. The Brooklands Centre and its instructors cannot be held responsible for any accidents or damage of any kind that might occur.


Start today with the introduction and warm-up videos and enjoy your home exercising!

Exercise with Kamal


Exercise with Andy

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